Making Sustainable Seafood Choices: An Introduction to Seafood Watch

When it comes to enjoying seafood, it’s important to consider the impact our choices have on the oceans and marine life. That’s where Seafood Watch, a program of the Monterey Bay Aquarium, steps in to help consumers and businesses make responsible and sustainable seafood choices.

Seafood Watch provides science-based recommendations to guide you in selecting seafood that’s fished or farmed in ways that support healthy oceans. The organization evaluates the environmental impact of different seafood options, considering factors like overfishing, bycatch (unintended species caught during fishing), and habitat damage. They categorize seafood into three groups: Best Choices, Good Alternatives, and Avoid. These categories help you quickly understand which options are most sustainable.

One of the most valuable tools offered by Seafood Watch is their free mobile app, which allows you to access their seafood recommendations on the go. Whether you’re at a restaurant, grocery store, or fish market, the app can help you choose seafood that supports sustainable practices.

By following the guidelines set by Seafood Watch, you can enjoy your favorite seafood while contributing to the preservation of marine ecosystems. The choices we make today can ensure that future generations will also be able to enjoy the bounty of the sea.

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